We all have one, but few of us truly understand what the liver is for and what it does for us. Unlike the heart or the lungs, we don’t feel our livers working. Located beneath the rib cage in the right upper abdomen, the liver is the largest solid organ in the...

Not everyone is delighted that Spring is here. We get it. For some of us, with Spring’s profusion of new grass and flowers, it means pollen and therefore misery: red, puffy, watering eyes, streaming, itchy noses and endless sneezing fits. All that itchiness,...

Why are we sending out a newsletter about our maternity remedies in the month of March?  Did you know that most babies in South Africa are conceived during the winter months, particularly in June and July, leading to a peak in births between March and May?  This trend...

The year is rapidly winding down to a close and if you’re like most of us, you’re frantically trying to finish work projects, while at the same time planning festivities with friends and family, but also worrying about family dynamics, stressing about buying the right...

CALMING YOUR PETS Of course your fur babies have emotions and feelings too! Your pets are often barometers of what’s going on in your home, and if there are stressful events happening in your family, your pets will pick up on the emotional energy in the home too....

Summer’s definitely on its way, but for some of us, Spring, with all its bursts of new grass and flowers means pollen and therefore misery: red, swollen, watering eyes, streaming, itchy noses and endless sneezing fits. Sometimes, it’s hard to figure out what our...