Blog: HOW TO BE CALM & STRESS-FREE



 

It’s inevitable. Life dishes up circumstances and situations that will have us nibbling our nails, churning our guts and have our hearts racing; and we can’t always rush off to be in calming nature when we’re feeling overwhelmed. Sometimes we just need a little help to soothe ourselves without resorting to chemical drugs which have all sorts of unwanted side effects.

 

Our PEGASUS CALMING 30C  is beneficial if you experience stress, anxiety and nervousness. It is a general calmative that helps to take the edge off stressful situations, allowing one to focus and cope. This remedy is useful when giving speeches, writing exams or before performances and to calm hyperactivity in children. It may also be used for more severe anxiety symptoms such as panic attacks.

 

As with all homeopathic remedies, calming is non-habit forming and won’t cause drowsiness so you can still work with machinery, drive your car, bike and so on.

 

One of the interesting components in CALMING 30C is Chamomilla 30c- Known as the ‘opium’ of Homeopathy – it calms nervous excitement and helps with both mental and emotional aspects.

 

DOSAGE
One dose is 3-5 pillules sucked under the tongue in a clean mouth, this applies to adults, children and animals alike.

 

Dose every hour for 3 doses thereafter 2-4 hourly as required for 3-5 days.

 

In very acute conditions e.g. panic attacks, dose every 15 mins for 3 doses then half hourly until relief is obtained.

 

Thereafter dose 2-4 hourly as required for 3-5 days.