If you usually dread winter because it means the misery of colds and flu, sore throat and blocked up sinuses, we hope to change all that for you. Winter need never be the same again – in fact you’ll even be able to LOVE winter!
Here’s a tip: listen to your body. It may sound obvious but so few people actually do. The quicker your react to what your body is telling you, the quicker you will recover. So for instance, the moment you start sneezing, take some cold & flu 30c (It’s a smart idea to add 1000mg of vitamin C as well!)
The next tip: be proactive. Prevent your immune system from being compromised by taking immune defence 6cbefore you succumb to any viruses going round. (Particularly useful for young children attending Creches & Pre-Schools, which harbour a ‘cauldron’ of viruses and bacteria immune defence 6c given in the morning before breakfast, will ‘modulate’ and optimize the immune system, throughout the ‘high risk’ winter months)
And here’s a tip that sounds counter-intuitive: keep hydrated. One tends to cut down on water intake in winter – try to drink enough water (hot water and lemon is good!) as well as healthy herbal teas.
How to deal with sinus, mucous & a sore throat?
Sinus problems can be triggered by different events, so it’s important to distinguish whether your blocked sinuses are as a result of allergies, in which case you need to take histamine compound 30c and alternate with sinus 30c every 1-2 hours.
If your sinus problem has been ongoing for some time, you may have an infection, in which case it’s wiser to take anti-virabac 200c and then alternate with sinus 30c every 1-2 hours.
The sinus 30c remedy helps with the agonizing headache and post- nasal drip associated with infected sinuses.
Muco drainol helps to drain mucus wherever it lies e.g. from the nasal passages & nasal sinuses as well as the ears, thus easing sinus congestion and the ‘snotty nose syndrome’ in children where painful blocked ears are a problem. It is also very effective for mucus on the chest where the remedy helps to thin the mucus, so that it is easier to cough up and expel i.e. for ‘wet’ coughs with much phlegm or mucus. The remedy also reduces mucus in the throat that is difficult to clear. (Infection will ‘lodge’ where there is mucous)
When it feels like there’s a grater in your throat every time you swallow it’s time to suck the throat 200c pillules. You should feel relief after a couple of doses – if not you ,may need to get the assistance of anti-virabac 200c.
Arrange a talk for 12 people or more and you’ll get the Blue Box™ absolutely free! Invite 6 friends and ask each one to bring a friend along for a 30-40 min presentation all about homeopathic remedies and how to use it for the whole family. Also a great idea for a Stork tea.
Those who attend these talks can buy a Blue Box™ for only R600.00 ( Expo price!) Call Trudie v d Linde on +27 82 897 5255 or email her on firstname.lastname@example.org to arrange.
Cosy up, stay warm indoors, take the time to read that book you’ve been meaning to read. On cold winter nights play board games with your kids, make a delicious stew. Winter is a time of reflection and going inwards. And remember, Spring is coming. Until next time!
Wellness wishes until next time
& The Pegasus Team
Homeopathic Pharmacist B.Pharm (Rhodes) MPS