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When Pleasures Turn into Pressures


‘TIS THE SEASON TO BE… …merry?  We would love that.  But are we? If you’re like most of us, you’re madly trying to wind up the year’s final work projects, while at the same time planning festivities with friends and family, but also worrying about family dynamics,...


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Calm Pets


CALMING YOUR PETS Of course your fur babies have emotions and feelings too! Your pets are often barometers of what’s going on in your home, and if there are stressful events happening in your family, your pets will pick up on the emotional energy in the home too....


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Allergy, Hay fever, Sinus


Summer’s definitely on its way, but for some of us, Spring, with all its bursts of new grass and flowers means pollen and therefore misery: red, swollen, watering eyes, streaming, itchy noses and endless sneezing fits. Sometimes, it’s hard to figure out what our...


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Get well fast this winter


Last month, we gave you tips on how to protect yourself from getting ill. However, sometimes flu, cold and sinus symptoms come despite our best efforts.  We can help! Why We Need Mucus And How To Expel It Excessive mucus is very irritating, causing persistent cough as...


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What’s YOUR Winter Insurance Plan?


You install anti-virus software on your computer to prevent getting hacked by malicious software, you take out insurance against your car getting damaged in an accident.  Similarly, it makes sense to protect yourself and your family and boost your immunity against the...


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